As yoga encourages mindfulness and connection with the world around us, it's only natural that many yogis are increasingly interested in living a more eco-friendly and sustainable lifestyle—starting with their yoga gear. Fortunately, there are now many brands and products that prioritize sustainability, offering eco-friendly alternatives for yoga mats, props, and clothing.

In this blog, we’ll guide you through the basics of choosing sustainable yoga gear, from eco-conscious mats to ethically sourced clothing. By making thoughtful choices, you can reduce your environmental footprint and support companies that align with your values.

Why Choose Eco-Friendly Yoga Gear?

Traditional yoga gear is often made from synthetic materials like PVC (polyvinyl chloride), which can be harmful to both the environment and your health. PVC yoga mats, for example, are not biodegradable and release toxic chemicals during production, contributing to environmental pollution. Similarly, synthetic clothing materials can shed microplastics into the water system every time they are washed.

By opting for eco-friendly yoga gear, you:

• Reduce your contribution to plastic waste and environmental toxins.
• Support sustainable practices, such as the use of renewable resources and fair labor.
• Protect your health by avoiding exposure to harmful chemicals.

Now, let’s explore the eco-friendly options available for yoga mats, props, and clothing.

1. Sustainable Yoga Mats

Your yoga mat is one of the most important pieces of gear you’ll use, so it’s essential to choose one that’s both eco-friendly and functional. Fortunately, many companies now offer mats made from sustainable materials that are biodegradable, non-toxic, and provide excellent support.

Eco-Friendly Mat Materials:

• Natural Rubber: Derived from rubber trees, natural rubber is biodegradable and offers excellent grip. Brands like Manduka and Jade Yoga offer high-quality, durable mats made from this renewable resource.
• Cork: Cork is a sustainable material harvested from the bark of cork oak trees. It’s naturally antimicrobial, making it a great option for hot yoga or sweatier practices. Cork yoga mats, such as those from Yoloha Yoga, provide a firm yet comfortable surface.
• Jute: Jute is a plant fiber that’s both sustainable and durable. Jute yoga mats, like those offered by brands such as Gaiam, have a natural, earthy feel and are often combined with rubber for better grip and cushioning.
• TPE (Thermoplastic Elastomer): While not entirely natural, TPE is a more eco-friendly alternative to PVC. TPE mats are recyclable, lightweight, and free from toxic chemicals, making them a safer option for both you and the planet.

What to Look for in an Eco-Friendly Mat:

• Biodegradability: Opt for mats made from materials that will break down naturally at the end of their lifecycle.
• Non-Toxic: Ensure the mat is free from harmful chemicals like phthalates, latex, and heavy metals.
• Durability: A durable mat will last longer, reducing the need for frequent replacements and lowering your environmental impact.

2. Sustainable Yoga Props

Yoga props—such as blocks, straps, and bolsters—are essential for supporting and deepening your practice. When choosing eco-friendly props, look for sustainable materials and production processes that minimize environmental impact.

Eco-Friendly Props Options:

• Cork Blocks: Cork yoga blocks are a great eco-friendly alternative to foam blocks. They are sturdy, sustainable, and naturally antimicrobial. Cork is harvested without harming the tree, making it a renewable and sustainable material.
• Bamboo Blocks: Bamboo is another fast-growing, renewable resource that can be used to make durable and lightweight yoga blocks. Bamboo blocks offer firm support and a sleek, natural look.
• Organic Cotton Straps and Bolsters: Look for straps and bolsters made from organic cotton or hemp. These materials are grown without harmful pesticides and are biodegradable. Brands like Hugger Mugger and Manduka offer organic cotton props that are both eco-friendly and supportive.
• Recycled Foam Blocks: If you prefer foam blocks, opt for those made from recycled materials. Some companies, such as Manduka, offer recycled foam yoga blocks that provide the same stability and comfort as traditional foam without the environmental impact.

3. Eco-Friendly Yoga Clothing

Yoga clothing is another area where you can make more sustainable choices. Many brands now offer clothing made from eco-friendly materials that are both comfortable and stylish, allowing you to feel good about what you’re wearing both on and off the mat.

Sustainable Clothing Materials:

• Organic Cotton: Organic cotton is grown without synthetic pesticides and herbicides, making it a healthier choice for the environment and your skin. Organic cotton clothing is breathable, soft, and durable, perfect for yoga.
• Bamboo: Bamboo fabric is a sustainable option that’s soft, breathable, and moisture-wicking. Bamboo is a fast-growing plant that requires minimal water and no pesticides, making it an environmentally friendly choice for yoga clothing.
• Hemp: Hemp is one of the most eco-friendly fabrics available. It’s durable, naturally antimicrobial, and biodegradable. Hemp yoga clothing is strong yet soft, providing comfort and support during your practice.
• Recycled Polyester: Some brands use recycled polyester made from plastic bottles to create sustainable yoga clothing. This helps reduce plastic waste while providing a lightweight, moisture-wicking fabric that’s perfect for activewear.

What to Look for in Eco-Friendly Yoga Clothing:

• Sustainable Materials: Choose clothing made from natural or recycled materials, such as organic cotton, hemp, bamboo, or recycled polyester.
• Ethical Production: Look for brands that prioritize fair labor practices, ensuring that workers are paid fairly and work in safe conditions.
• Durability: Invest in high-quality, durable clothing that will last longer and reduce the need for frequent replacements.

4. Eco-Conscious Yoga Brands to Support

When choosing eco-friendly yoga gear, it’s important to support brands that are transparent about their sustainability practices. Here are a few yoga brands that are known for their commitment to eco-conscious production:

• Manduka: Manduka is known for its high-quality yoga mats made from natural rubber and recycled materials. The brand also offers a range of eco-friendly props and clothing.
• Jade Yoga: Jade Yoga offers natural rubber yoga mats that are biodegradable and sustainably harvested. For every mat sold, they plant a tree in partnership with Trees for the Future.
• PrAna: PrAna is a popular brand for eco-friendly yoga clothing, using sustainable materials like organic cotton, hemp, and recycled polyester. They are also committed to fair trade practices.
• Yoloha Yoga: Yoloha specializes in cork yoga mats and props, offering products that are both sustainable and non-toxic. Their mats are lightweight, durable, and naturally antimicrobial.

5. Tips for Maintaining Your Eco-Friendly Yoga Gear

Taking care of your eco-friendly yoga gear can extend its lifespan, reducing waste and helping you get the most out of your investment. Here are some tips for keeping your gear in top condition:

• Clean Your Mat Regularly: Use a natural yoga mat cleaner or a DIY solution made from water, vinegar, and essential oils to clean your mat after each practice. This helps prevent bacteria buildup and keeps your mat fresh.
• Store Your Mat Properly: Roll your mat loosely and store it in a cool, dry place away from direct sunlight to prevent wear and tear.
• Wash Clothing and Props Gently: Follow care instructions on your yoga clothing and props to prevent damage. Wash in cold water and avoid using harsh detergents, which can wear out fabrics and materials more quickly.

Conclusion

Choosing eco-friendly yoga gear not only enhances your practice but also reflects the mindful and compassionate values that yoga promotes. By opting for sustainable mats, props, and clothing, you can reduce your environmental impact, support ethical businesses, and take better care of both your body and the planet.

With so many eco-conscious options available, making the switch to sustainable yoga gear has never been easier. Whether you’re just starting your yoga journey or looking to upgrade your current setup, investing in eco-friendly gear is a simple yet powerful way to align your practice with your values.